May. 15th, 2009

...

May. 15th, 2009 02:59 pm
mightydoll: (Default)
I carry hurt around for a long time. Actually, what tends to happen is that I shove it down where it can't hurt me, and it resurfaces and smacks me in the face 6 months later, then hangs around. Bursting in to tears at a party because a song I never even particularly cared for is playing, taking me by surprise as much as anyone else. Nonsense.

Thing is, I TRY to deal with it and let it go. I'm not sure what I'm doing wrong. It just lingers. Or despite giving myself permission to mourn at the time, it just doesn't seem to deal with it.

Thing is, I'm STILL hurting over something that happened nearly a year ago. Little reminders wrench my heart right out, dissappointed hopes bubble up and I find myself thinking about it again. It's absurd. I do not need to be spending energy on this.

So, y'all, how do you deal with hurts? What do you do at the time that lets it go?  I'm reasonably certain most of you wouldn't be mourning a 5 month long relationship nearly a year later, so what do you do differently from me?

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mightydoll

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