My hope is not to scare you but my own Norvolk related virus encounter four years ago had drastic effects on my diet that have only cleared up in last few months.
Pro and Prebiotics are helpful (particularly the "real" kind) and are also found in certain soy products, Yogurts and grains (particularly cereals)
There are supplements that have them and some naturopaths may prescribe a certain kind of enzyme treatment that can help (the name escapes me)
Depending on your case you may find you have problems with the following to some degree or another: Yeasts, Dairy, Chocolate, Foods with Inulin, Fish and possibly Shellfish. Some have an issue with soy or fermented products some not. It seems highly variable.
Be warned a few people out there look at the science of pre and probiotics as quackery make sure to be prepared for ignorant MD doctors and armchair scientists.
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ninetydegrees
no subject
on 2010-01-15 05:02 pm (UTC)Pro and Prebiotics are helpful (particularly the "real" kind) and are also found in certain soy products, Yogurts and grains (particularly cereals)
There are supplements that have them and some naturopaths may prescribe a certain kind of enzyme treatment that can help (the name escapes me)
Depending on your case you may find you have problems with the following to some degree or another: Yeasts, Dairy, Chocolate, Foods with Inulin, Fish and possibly Shellfish. Some have an issue with soy or fermented products some not. It seems highly variable.
Be warned a few people out there look at the science of pre and probiotics as quackery make sure to be prepared for ignorant MD doctors and armchair scientists.